Stories of 2019 #45

Wasn’t pancake day good! I mean, I and my mum did not even bother to attempt to make them, we chose the sensible choice and decided to head out for elevenses pancakes. We are not just pretty faces, we knew somewhere else would make them better than we ever could!

Already in the area, we went to my absolute favourite cafe – Chia Naturally Healthy. A cozy plant-based health cafe in the center of Hitchin. So aka, we had healthy pancakes…

Every time I have visited this cafe I have had the most delish food so it is no wonder they have been voted top three of The Sunday Times best plant-based cafes.

For pancake day they were also offering not only 10% off pancakes but also had two exclusive flavour toppings. Pancakes on offer were…

Coconut sugar and lemon

Banana, pecan and maple syrup

Cinnamon and blueberries

Thankfully the words, “shall we get two different and share” come out of my mum’s mouth and I was at the counter ordering one maple and pecan, one blueberry and cinnamon. Coconut sugar and lemon sounded lovely too but I mean if I am going for pancakes, I want all the toppings! We also had an English breakfast tea with oat milk and a matcha latte with coconut milk.

My excitement was building when they arrived and we tucked straight into the three-stack, heavily (thank god) topped pancakes. I was in almond butter heaven and we were switching forks trying to decide which ones we preferred. Both equally as good I reckon and thinking to myself what a great idea this was whilst trying to savour every last bite.

Eyes bigger than my belly, I also ordered a slice of their ginger cake to-go… I mean by the time I am writing this blog post (2:30pm) I have had a sneaky spoonful and I mean it is safe to say the cake will not be there for long!

Once again, Chia Naturally Healthy has wowed my tastebuds and I am itching to go back already!

Not only do they do pancakes but they do a whole range of tasty, wholesome food from burgers to smoothie bowls, to beetroot lattes to protein smoothies.

I am beyond happy that this gem is in Hertfordshire and I highly recommend a visit if you are nearby, even if you are not plant-based.

What did you top your pancakes with?

Stories of 2019 #25

Thank God it is Friday! This week seems to have gone by in a flash but also gone at a snails pace? Isn’t life and time weird.

Monday started off to be a great week week. I went for a run, did some job applying and went to the gym. Very productive in my eyes!

Tuesday, I was kept busy working at The Hyde Bakers and again went to the gym (my week in workouts will come at the weekend).

Wednesday was 100% #humpday and I did not go over the hump successfully! I had my sisters dogs – Mya and Brucie – for the day and was meant to walk them but I could not get Brucie’s collar on which sent me into a tizz. I mean tears and everything ha ha. Let me tell you Brucie is the about the size of my foot and I was reacting this way. I do not know what got into me. Instead, I had to wait for mum to get home in order to put his collar on and go for a walk. Although, I did watch Bodyguard and OH MY GOD, how amazing was that series?! I was bloody hooked all day!

Thursday, another dog walk. But in the afternoon me and my mum went over to Hitchin to have a little look around and we visited my favourite plant-based cafe – Chia – for a much needed cake and coffee. I choose the banana bread and my mum had the salted caramel slice… *drooling*. That I evening I went to the gym but wish I never as it was so hard. I mean I felt great after but during I was cursing the PT.

And today, Friday, I have had my nails done, attempted to pack and now feeling the slump. I cannot decide whether to go to the gym this evening or to give it a miss? I think the hardest part about going to the gym is finding the motivation to go. Once you are there, it is fine, it is just the hours before that is hard. Or, in true #TGIF style, do I go to the pub? Just slightly different ends of spectrum aye.

Anyway, that is my Friday ramble. What are you doing this weekend?

Stories of 2019 #17

I confess. I am a smoothie bowl addict. I do not care if they contain hundreds of hidden calories, they look and they taste bloody delicious! Pink, purple, blue, Halloween themed, topped with heaps of peanut butter, fruit, granola (best part), flowers, who knows you may even find a mermaid in the depths of a smoothie bowl. I mean there are even Instagram accounts dedicated to the smoothie bowl… How can you resist when they look THAT good.

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Yummy Blue Smoothie Bowl by @isiaaak

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You do have to go out and source a smoothie bowl if you want them to look good, unless you are just a domestic goddess and can blend up something as good as this. I know I can’t, so I go on the global smoothie bowl hunt.

They became popular in 2016 and was a huge Instagram trend due to their drool-worthy look. But what really is a smoothie bowl I hear you ask? Well, it is a mix of frozen fruit, vegetables and other so-called superfoods such as yogurt, avocado and oats. This forms a ice-cream like texture, so instead of putting your smoothie in a cup and drinking with a straw, you pour it into a bowl and eat it with a spoon. Then it is time for the crown jewels – the beautiful toppings that are carefully placed sometimes in lines on top of your smoothie, which can be pretty much anything. The aim of the smoothie bowl is supposedly to make you eat more mindfully as you cannot gulp it down – unless you want brain freeze…

However, they are said to be very high in sugar so maybe consume in moderation.

I have to say, not to blow my own trumpet, but I like to now call myself the global smoothie bowl connoisseur. Ubud, Canguu, Byron Bay, London, Townsville, Hitchin, I mean do I need to convince your further? Joking, when I am making smoothie bowls good enough to go on the smoothie bowl accounts, I know then I am the connoisseur.

Anyway, here are where I have had the delicious smoothie bowl.

The Avocado Factory, Canguu // Avo Island Smoothie Bowl
Watercress, Ubud // Acai Superfood Smoothie Bowl
Puri Garden Hotel and Hostel, Ubud // Smoothie Bowl
NUUT Nutrition Bar, Fremantel WA // Nourishing Glow Bowl
Acai Brother, Byron Bay // Ain’t Nothin’ Butter Bowl
The Beet Bar, Townsville // Peanut Butter Swirl
Pluk, Amsterdam // Unicorn Acai Bowl
Feya, London // Pastel Rainbow Smoothie Bowl
Chia Cafe, Hitchin // Acai Smoothie Bowl

By the looks of things I need to take my own advice and think about moderation ha ha. Now make sure you share your smoothie bowls with me and I can go and try too!